This engaging and interactive session is designed to allow participants to increase their awareness of mental health and take responsibility for understanding and managing their wellness journey. The impact of mental wellness has a direct impact on presenteeism, productivity and safe work behaviour to the effect that approximately 69% of lost workdays are ascribed to mental wellbeing. This session provides the opportunity for individuals to consider their current mental health status and strategies to ensure continued mental well-being in their current context.
Formative assessment
Various assessments and activities will be completed during the online course, as well as homework
Summative assessment
None